Date(s) - 04/06/2019
10:00 am - 11:00 am
Central Station Community Centre
This 2 session, 1 hour per session course helps students develop healthy self-esteem and self-confidence. This course covers obstacles to self-esteem, the inner critic and the four aspects of self-esteem. This course encourages participants to reflect on their own level of self-esteem and offers methods to improve self-confidence.
Facilitator: F. Tanguay