BounceBack reclaim your health
Canadian Mental Health Association introduces BounceBack®. National expansion supported with funds from Bell Let’s Talk Toronto, Wednesday, November 18, 2020 […]Continue readingBounceBack reclaim your health
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THRIVE LEARNING CENTER APRIL COURSE SCHEDULE
If you haven't registered for the April Courses, NOW is the time to do it. These courses are all offered online through ZOOM, they are fun and informational.
Course List:
>How to Get a Restful Sleep
>How to Handle Trauma
>Breaking Bad Habits
>Rent 101
>When Substance Use Becomes Problematic
>Self Compassion
>Caring for the Caregiver
To Register:
Website:
www.central.cmha.ca/thrive/enroll or
Email:
thrive@cmhacentral.ca or
Call:
Thrive Learning Center
204-239-6590
These course are FREE!THRIVE LEARNING CENTER APRIL COURSE SCHEDULE
If you haven't registered for the April Courses, NOW is the time to do it. These courses are all offered online through ZOOM, they are fun and informational.
Course List:
>How to Get a Restful Sleep
>How to Handle Trauma
>Breaking Bad Habits
>Rent 101
>When Substance Use Becomes Problematic
>Self Compassion
>Caring for the Caregiver
To Register:
Website:
www.central.cmha.ca/thrive/enroll or
Email:
thrive@cmhacentral.ca or
Call:
Thrive Learning Center
204-239-6590
These course are FREE!
Recovery is possible, and we are here to help. Sign up for our free recovery college courses today #YourJourneyStartsHere
"What is recovery? Recovery is picking up the phone when your mom calls. Recovery is getting up and going to work every day. Recovery is when you go back to college and pursue a degree. Recovery is when you go from almost being fired to getting promoted at work. Recovery is sticking your hand out for the next sick and suffering addict. Recovery is paying back your debts. Recovery is showing up for holidays. Recovery is a relationship with a power greater than yourself. Recovery is constantly pushing yourself to do better. Recovery is when you learn how to laugh again. Recovery is when you catch yourself driving down the highway singing at the top of your lungs. Recovery is building a relationship with someone in the world you would have otherwise never known. Recovery is picking your friend up at 2 A.M. because it’s the difference maker in their life. Recovery is finding out who you really are. Recovery is taking the time to learn how to love yourself one day at a time. Recovery is finding out what you want to do with your new life. Recovery is giving some addict’s mother hope when she doesn’t have any. Recovery is taking the resentments you have and looking at your role in them. Recovery is taking responsibility for your life. Recovery is what you make it.
#TheAddictsDiary"What is recovery? Recovery is picking up the phone when your mom calls. Recovery is getting up and going to work every day. Recovery is when you go back to college and pursue a degree. Recovery is when you go from almost being fired to getting promoted at work. Recovery is sticking your hand out for the next sick and suffering addict. Recovery is paying back your debts. Recovery is showing up for holidays. Recovery is a relationship with a power greater than yourself. Recovery is constantly pushing yourself to do better. Recovery is when you learn how to laugh again. Recovery is when you catch yourself driving down the highway singing at the top of your lungs. Recovery is building a relationship with someone in the world you would have otherwise never known. Recovery is picking your friend up at 2 A.M. because it’s the difference maker in their life. Recovery is finding out who you really are. Recovery is taking the time to learn how to love yourself one day at a time. Recovery is finding out what you want to do with your new life. Recovery is giving some addict’s mother hope when she doesn’t have any. Recovery is taking the resentments you have and looking at your role in them. Recovery is taking responsibility for your life. Recovery is what you make it.
#TheAddictsDiary
MHW2021 Homepage - Canadian Mental Health Association
Today is Transgender Day of Visibility!
On this day we honour and celebrate the power, courage, and resiliency of the trans and non-binary community in our province, our country, and around the world.
For anyone looking to understand our trans and non-binary community, check out the Trans Lifeline resource page or call their peer support line: (877) 330-6366
translifeline.org/resources/
#LOVEisACCEPTANCE #beyourself #MentalHealth4AllToday is Transgender Day of Visibility!
On this day we honour and celebrate the power, courage, and resiliency of the trans community, both in Canada and around the world.
[Image description: The blue, pink, and white stripes of the transgender flag are in the background. The above text is written on top.]
Register now for the 2021 free virtual Healthy Communities Conference! See you there :)
The conference offers ways to withstand the inevitable struggles of life, to find meaningful help and to gain the connections we all desire and need. Featuring Carolyn Klassen, Jeanette Bronée & more! For more information and conference highlights, please visit: mymorden.ca/wired-for-connection
Wired for Connection Conference — Welcome to Morden, Manitoba
mymorden.ca
The annual Healthy Communities Conference provides a forum for people to exchange information and to learn and share ways to promote health and wellness throughout Southern Health-Santé Sud communiti...COVID-19’s parallel pandemic: Why we need a mental health ‘vaccine’
COVID-19’s parallel pandemic: Why we need a mental health ‘vaccine’
bit.ly
Younger people are at lower risk of severe health outcomes if they develop COVID-19, and are therefore not a priority group for vaccine rollout. However, a silent mental health pandemic wave is in ful
About CMHA
WHO WE ARE Since 1918, The Canadian Mental Health Association (CMHA) has been dedicated to promoting the mental health of all and supporting […] Continue readingAbout CMHA
Get Involved
If you would like to get involved in the Central Region branch of the Canadian Mental Health Association, there are several ways you can contribute. […] Continue readingGet Involved