Mental Health for All: Deconstructing Normal
It’s been in Montreal. And in Toronto. And now it’s wherever you are. And on whatever screen. Now in its […]Continue readingMental Health for All: Deconstructing Normal
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REGISTRATION FOR SUMMER COURSES IS NOW AVAILABLE.
• Coping with Anxiety (July 13, 14, 15, 20 & 21)
• Coping with Depression (July 22, 27, 28, & 29)
• Trauma Support (Every Friday from 10am-11am)
• Daily Grind (Every Friday from 12pm-1pm)
• Building Healthy Self-Esteem (August 3 & 4)
• Healthy Communication (August 10, 11, 12, 17 & 18)
• Understanding Addiction (August 24, 25, 26)
How to register:
Email: thrive@cmhacentral.ca
Phone: 204-239-6590
Website: www.central.cmha.ca/thrive/enrol
When was the last time you sat down and really asked yourself "How am I feeling?" So many people are beginning to notice just how run down, burned out, or out-of-sorts we've all felt during this seemingly-never-ending pandemic.
When we experience chronic, ongoing stress, it becomes harder to notice how it impacts our life. Everyday transgressions that were once mildly irritating or upsetting may now suddenly feel unmanageable or life-changing.
That is why it is so important for all of us to routinely practice self-care strategies every single day. By maintaining good psychological hygiene, we become more resilient through our hardships. Everyone deserves love and support, so why not give ourselves the same? Make us part of your self-care plan and register for our Thrive Learning Centre health and wellness courses today!
#mentalhealth
Such a generous donation towards CMHA recovery colleges across the country! Thank you Shoppers Drug Mart for supporting the health and wellbeing of Canadians everywhere :)
"Recovery Colleges are all about providing an empowering learning environment where the people are genuine, and the knowledge is practical," says Margaret Eaton, National CEO, CMHA. "These centres welcome everyone, whatever your mental health goals. We are thrilled to be able to grow and strengthen our network of Recovery Colleges across Canada through the generous support of Shoppers Drug Mart, its LOVE YOU program and store associates – especially at a time when the need for mental health support is so great."
#StrongerTogether #ShoppersLOVEYOU #RecoveryColleges #WellbeingLearning #MentalHealth
www.newswire.ca/news-releases/shoppers-drug-mart-donates-more-than-500-000-to-canadian-mental-hea...
www.newswire.ca
/CNW/ - The Canadian Mental Health Association (CMHA) today welcomes a donation of more than $500,000 made by Shoppers Drug Mart Inc on behalf of the company...Happening TODAY from 10:30 - 1:00pmHemp Hemp Horray!
The Portage la Prairie School Division and Second Harvest have teamed up together to provide our community with a generous gift. If you haven't tried it before, Hemp Milk is literally what the galaxy is made of. You can put it into anything!
We have an astronomical amount of this creamy goodness and we are GIVING IT AWAY TODAY. Get your glass down to the BDO Centre (390 1 St NW Portage la Prairie) and pick up a FREE carton from 10:30am to 1:00pm. Just drive up, stay in your car and pop the trunk and we will load you up!
See you all soon!
It is with great sorrow that we mourn the loss of 215 innocent children who were subjected to the horrors of residential schooling. This tragic discovery is a sobering reminder to Canadians to understand our country's history, take perspective and empathize. To comprehend what these children went through, or how they couldn't come home to their loved ones, is truly unfathomable and heartbreaking.
In loving memory of our children who never returned home from residential schools: nctr.ca/memorial/?fbclid=IwAR2q1firFq8djF7fcrFFGMZQmJcgy9P5maZisoEgmodcCCjrKFt1sCsQrg0
For more information on how to take action and work towards reconciliation, please visit www.trc.ca/
24/7 National Residential School Crisis Line: 1-866-925-4419
#everychildmatters
About CMHA
WHO WE ARE Since 1918, The Canadian Mental Health Association (CMHA) has been dedicated to promoting the mental health of all and supporting […] Continue readingAbout CMHA
Get Involved
If you would like to get involved in the Central Region branch of the Canadian Mental Health Association, there are several ways you can contribute. […] Continue readingGet Involved